The Scarf Witch
immersing into an allegory of presence
Practice
Rituals, routines, and applied methods.
How I actually engage with what I’m building.
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A Note to my ancestors
I learned to meet myself across time, space, and possibility. And as I made peace with every version of me, I found room to do…
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Presence, Repair, and the Here & Now
A framework for catastrophizing, shame, and returning to contact with the self.
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Oak Tree Intention Practice
I have been developing, experimenting and using different versions of this basic intentional meditation with much success – both for a daily morning meditation and…